Best Ways to Stay Healthy This Summer

Our students are passionate about giving you the best treatments to feel refreshed and are excited to share these great tips on how to keep up your energy this summer!


It may sound simple, but rest is one of the most vital things your body needs to stay healthy and thriving. A minimum of seven hours each night will help you feel awake and ready to conquer the day.

Our students and teachers support Aveda and clean water initiatives, so it’s no secret that giving your body enough water is also important. Drinking two liters a day will help your immune system, digestive system and skin stay healthy.

This is the time to show off your new sandals, and our students love Aveda’s foot relief moisturizing creme to keep your tootsies beautiful! It not only hydrates but also soothes tired feet with exfoliating fruit acids and plant-derived oils like jojoba and castor.

And we can’t forget Aveda’s color conserve shampoo that protects color-treated hair. This gentle plant-infused shampoo helps resist fading, even during these sunny months.

Stop in to see how our students can help you feel and look beautiful all summer long!

Posted on July 7, 2019 and filed under news.